LittleAppellNest

Dealing with the everyday struggles of motherhood and anxiety.

Showing posts with label beach. Show all posts
Showing posts with label beach. Show all posts
Tuesday, July 11, 2017

On Babies at the Beach

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I love the beach! I grew up in Southern California and I definitely took the beach for granted. I loathed being covered in sand, hated deal...
Friday, March 18, 2016

On Channeling Your Senses

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Recently, my therapist asked me to try a new method of dealing with my anxiety by focusing on my senses and identifying what makes me smile ...
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