LittleAppellNest

I am currently on a month-long vacation in California visiting friends and family. Daxton and I flew out solo and are braving our first vaca...

So that vacation we took wasn't much of a vacation. Dax was super extra fussy all day. He took a decent nap this morning but teething i...

It's no secret that I have anxiety. I have dealt with this all my life, but it wasn't until recently that I learned how to control i...

I have come to the realization that motherhood is nothing but a series of small-large panic attacks in between periods of wondering when the...

ANXIETY DOES NOT LIKE TO BE WRITTEN DOWN! A celebratory post because I have officially  been clinically diagnosed  with anxiety (GAD). Thi...

When I tell people I have GAD (Generalized Anxiety Disorder), they usually assume that I get stressed easily and I don't know how to han...